Eco Friendly Tips for Busy Moms

For mothers worldwide, it is a bit daunting to work, care for the home, and take care of the family. On top of these daily tasks, many supermoms also rise to the challenge by making lifestyle choices that are environmentally safe for family members as well. Here are three eco-friendly tips for busy moms that will save time, energy, and money. Cut Down On Food Costs And Waste One of the weekly ...

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5 Vegetables You Can Re-Grow Again and Again

According to Statistica, American families spend 1.46 trillion on groceries while redeeming 2.75 billion in consumer packaged goods (CPG) coupons. The average family pays about $135.00 per week on food, and during those weeks that you experience unexpected car repairs or medical emergencies, that price tag can be a stressful motivator to find ways to reduce household spending. You might be surprised to learn that it is highly cost-effective to ...

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The Benefits of Eating Raw Vegetables

Did you know that you are supposed to eat three servings of vegetables each day? Nutrients are essential because the body does not process them and relies on food intake to supply what it needs. According to the CDC, however, only 10% of adults reach the daily recommendation. Eating vegetables daily is a crucial part any diet because your body needs a balance of nutrients to function correctly. Supports Weight Loss Consuming ...

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National Nutrition Month

National Nutrition Month (NNM) is an annual event presented by the Academy of Nutrition and Diabetics. The yearly campaign educates the public about food selection, eating habits, health, and the necessity for physical activity. The theme for the 2018 NNM campaign is Go Further With Food which will provide two primary benefits to participants. First, healthy food serves as macronutrients that help your body function properly. Your energy level goes further ...

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keep asparagus fresh

The Many Benefits of Eating Asparagus

Asparagus Season Has Arrived. Even though you can find asparagus outside of these next few months, now is the time to really enjoy it.  The amount of time that goes by between the time asparagus is picked and when you eat it will greatly impact the flavor. Generally, after asparagus is picked, the sugars inside the asparagus turn to starch causing the stalks to become woody and bland. So keep an ...

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fresh celery sticks

Keep Carrots, Celery and Asparagus Fresh For Weeks

A crisp stalk of celery filled with peanut butter has stood the test of time as a scrumptious and filling snack.  The key word here is "crisp".  No amount of peanut butter can make up for soggy and soft celery. Here are some easy tips you can follow to store your fruits and vegetables properly in order to keep them crisp and fresh for weeks. Prolong the life of your produce ...

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egg labels

The Truth About Egg Labels

It’s Springtime! We happily welcome the warm weather as we see plants, trees, flowers and vegetation all come back to life again.  In honor of Spring, we examine the beloved egg - an ancient symbol of rebirth and new life – and a staple in our refrigerator. If you enjoy eggs for breakfast and you’re trying to get fit for bathing suit season, you’ll be happy to learn that people who ...

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Get Rid Of Cellulite Naturally With A Detox Diet

Break out your “stems” with confidence this Spring. Here is an Anti-Cellulite Detox Diet that will help you smooth out your cellulite issue so you can flaunt those legs when warm weather arrives. Contrary to popular belief, it’s actually not true that cellulite is caused by toxins collecting under the skin. The truth is that cellulite is just plain fat.  The lumpy, bumpy appearance we know as cellulite is caused by ...

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Maca Root

Maca, a healthy way to get in the mood for Valentine’s Day

Maca is the perfect gift to share with your valentine   With Valentine's Day just a week away, it’s the perfect time to introduce another brilliant super healthy superfood that just so happens to be an aphrodisiac too. Score!  Maca root, also known as lepidium meyenii, has been safely used to boost libido and sex drive for thousands of years dating all the way back to the mid-15th century. Maca is Peruvian Ginseng Suitable ...

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Eating fresh is a choice

Why choosing fresh foods over processed is now more convenient than ever

At Activated Oxygen Technologies, we have a passion to prove that eating more fruits and vegetables is the simplest change we can make to dramatically improve our health. Many of us try our best to make healthy food choices as often as we can. But the reality is that busy schedules, combined with life’s unexpected surprises, force us to turn to the less healthy options out of convenience more often than ...

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