The Benefits of Eating Raw Vegetables

The Benefits of Eating Raw Vegetables

Did you know that you are supposed to eat three servings of vegetables each day? Nutrients are essential because the body does not process them and relies on food intake to supply what it needs. According to the CDC, however, only 10% of adults reach the daily...
Top Five Summer Recycling Tips

Top Five Summer Recycling Tips

Did you know that only a tenth of trash gets recycled annually? With most kids out of school for the summer, it is the perfect season to get your family involved with recycling activities while visiting the beach, taking a vacation, or arranging activities...