Monthly Archives: March 2017


How to keep apples, cucumbers, and berries fresh for weeks

Here is what you need to know to keep these three fresh favorites edible at home for weeks   apples can be trouble makers Apples can be stored at room temperature on the counter for a few days.  If you’re planning to keep them 3 days or more, store them in the refrigerator BUT be …

Fight Teen Anxiety and Depression With Fresh Fruits and Vegetables

New research findings suggest that one simple way to combat teen anxiety and depression is to eat healthy fresh foods. The number of teens who experience anxiety and depression has spiked in the past few years since 2011.   A recent study by researchers in New Zealand* suggests that increasing consumption of fresh fruits and …

Best Way To Store Apples

Apples can be trouble makers Apples are delicious.  We LOVE apples. But apples aren’t as innocent as they look.  Apples can be real trouble makers when it comes to keeping other fruits and vegetables fresh at home.   You can store apples at room temperature on the counter for a few days.  To ripen an …

Get Rid Of Cellulite Naturally With A Detox Diet

Break out your “stems” with confidence this Spring. Here is an Anti-Cellulite Detox Diet that will help you smooth out your cellulite issue so you can flaunt those legs when warm weather arrives. Contrary to popular belief, it’s actually not true that cellulite is caused by toxins collecting under the skin. The truth is that …