Monthly Archives: November 2016


Sleep Deep Naturally with Magnesium

Just as animals in the wild go into hibernation for a restful period this time of year, our human bodies also benefit from a season of rest in order to recharge, renew, and rejuvenate.  Getting a good night sleep is one of the most important things you can do for your health.  According to the …

Healthy Cookie and Baking Recipes

At BerryBreeze, we’re big fans of desserts with lots of flavor, without loads of sugar.  It’s easier than you think to use simple substitutions to whip up a healthier version of decadent desserts when you know what to do.  You can reduce significant calories and fat without sacrificing texture and flavor with these healthy baking …

5 Ways Baking Soda Can Save The Day

Here at BerryBreeze, we love to shine the spotlight on natural and sustainable solutions.  When it comes to keeping the refrigerator smelling fresh and clean, Fridge Fresh technology wins hands down against baking soda.  Fridge Fresh exposes the orange box of baking soda as the dinosaur solution it is inside the refrigerator.  It’s seriously not even …

Cherries – A Natural Solution To Help You Sleep Easier

What essential vitamin do you need to sleep better at night? Getting a good night sleep is one of the most important things you can do for your health.  To give yourself the best chance of a peaceful, deep slumber ensure you are getting enough of the essential vitamins and minerals that aid sleep.  Melatonin, …